6 KYU - YELLOW BELT (Kiiro - Obi)

Yellow belt

Here you will find all the information you need to prepare you for your grading. This information includes your theory and your practical test. I hope this information helps you in giving you a better understanding about Kyokushin Karate and also gives you a better understanding of your requirements and at the same time helps you to study and prepare for it. 

MEANING OF THE BELTS

Below you will find a possible interpretation of the symbolism of the belt colors. I hope this will give a further understanding the sense in which the Obi (belts) colors mean. Belts colors are not only to reflect growth in technique, but also in character.

The Yellow Belt (Assertion)
Yellow is the color corresponding to the Manipura Chakra, the third spinal centre, whose element is Fire. This centre is connected by polarity to the seika tanden, the single point in the lower abdomen so often referred to in Japanese philosophy and martial traditions. It is the storehouse of psychic creative energy and the physical centre of balance, situated in the area just below the navel. This general area of the abdomen is also known as the hara. Students training for yellow belt have their concentration centred at the hara, and must therefore strive to understand the principle of generating power through the hips and waist for advancement to this level. With training, one learns that the power of the punch or kick do not generate in the foot or the hand. The movement of the striking weapon is of secondary importance; the all-important generation of power happens at the body, particularly the hara.
Again at this level it is very important that the students should learn to focus his power by the use of the "Hara" (Lower abdomen) and the "Tanden" (Point where all the energy is concentrated, the center of gravity in our body) which is located just behind of the not of the belt.
The yellow  belt requires the student to now give considerations not only to physical training, dynamic balance and co-ordination, but also to the psychological aspects of training - perception, awareness, assertion, and other manifestations of will power. 
In the first level of Karate meditation, concentration is centred at the Manipura Chakra. This unites the body and mind. The Fire element enlivens us and makes us aware of the dynamic power of the will in Karate. Yellow belt is where the student applies his intellect and awareness in co-ordinating the basic physical concepts of Karate with his own mind's immense potential. He becomes confident in his growing abilities and decisive in his actions. He refines his Karate knowledge and learns to perform all the movements in a pure and correct way. dynamic power of the will in Karate

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WHAT YOU SHOULD KNOW FOR YOUR
KYOKUSHIN THEORY TEST
6 KYU - YELLOW BELT -  

Below  are some vocabulary you should be able to know  in order to do your grading.

vocabulary

Name

Meaning

Kiiro - Obi
Rok-Kyu
Yubi
Nihon
Yohon
Nukite
Ippon Nukite
Nihon Nukite
Yohon Nukite
Uraken
Oroshi
Ganmen
Uchi
Seiken
Juji
Uke
Seiken Jodan Juji Uke
Seiken Gedan Juji Uke
Haisoku
Heisoku
Heiko
Dachi
Hachi ji
Heisoku Dachi
Heiko Dachi
Uchi Hachi ji Dachi
Kansetsu
Geri / Keri
Yoko
Kansetsu Geri
Yoko Geri

Mae Keage
Ma-ai
Mawatte
Enkei
Enkei Uke
Sashi-te
Seishin Ryoku
Suri Ashi
Tsugi Ashi
Kobushi
-Do
Yonjugo-do
Kyuju-do
Hyaku-hachiju-do
Yellow Belt
Sixth Kyu
Finger(s)
Two
Four
Spear hand
Single finger spear hand
Two fingers spear hand
Four fingers spear hand
Backfist
Descendent
Face
Inside
Forefist
Crossed
Block
High crossed block or High X block
Low crossed block or Low X block
Instep (above or top part of the foot)
Feet together (Closed)
Parallel
Stance
figure 8 (Japanese)
Closed stance or Closed foot Parallel stance
Parallel stance
Inner figure 8 stance
Joint (any joint)
Kick
Side
Kick to the joint

Side kick
Rising front kick
Interval (distance) gap between opponents
Turn around
Circular
Circular Block

Extending hand .
Blocking and moving forward into opponent and attacks
Mental attitude
Sliding step
Shuffle step
Fist
Degrees
45 Degrees
90 Degrees
180 Degrees

Heisoku: Is Japanese for "feet together" (as in "Heisoku-Dachi," Feet-together Stance). Sometimes mistaken for "Haisoku". Literally, a combination of the Japanese character "hei" ("shut" or closed) and "soku" (foot)

Sashi-te: Extending hand . It is a defensive move where one simultaneously blocks, enters into the opponent's range, and attacks.

YOU SHOULD KNOW AND HAVE AN UNDERSTANDING OF:

SOKUGI TAIKYOKU ICHI, NI SAN:
Kicking Katas, has the same movements than the normal Taikyoku but it done with kicks instead of hands blocking and punches.
Developed by Sosai Masutatsu Oyama en 1980.

YOU SHOULD BE ABLE TO EXPLAIN:

- The meaning of Yellow  Belt
- The Symbols of Kyokushin Karate

 

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REQUIREMENT FOR THE PRACTICAL TEST
DOJO ENTHEOS

Below you will find all what you need to know for your grading. It was designed to supply the students with information about theirs requirements for theirs grades. If you have any question regarding the requirements consult your teacher. The grading requirements in our school contain the following:

6th KYU - ( YELLOW BELT )

NOTE:  Please keep in mind that the students must pay the testing fees ($30) 2 weeks before they give the writing test. the testing fees cover the cost of the Belt and certificate.

Time in Classes : 14 Months ( Two classes a week - 2 hours class - 3 Month since your Yellow Stripe test )

Theory :

bullet Students must know the previous syllabuses
bulletMeaning of : Yellow Belt

Physical Requirement:

bullet30 Hands Push Ups
bullet10 Knuckle Push Ups
bullet10 Finger Push Ups (5 fingers)
bullet10 Finger Push Ups (4 fingers)
bullet10 Finger Push Ups (3 fingers)
bullet 10 Finger Push Ups (2 fingers)
bullet40 Deep Knee Bends With Front Kick
bullet1 Min. Rabbit hop
bullet4 Min. Jump Rope
bullet1Serie of Abdominal   

Stances - ( Dachi ) :

bulletHeisoku dachi (Closed Stance)
bulletHeiko Dachi (Open parallel stance)
bullet Uchi hachiji dachi (Inner figure 8 stance)

Punches - Strikes ( Tsuki - Uchi ) :

bulletNihon Nukite (Spearhead/two finger strike)
bulletYohon Nukite Jodan (Omote) (Spearhead/High four finger strike)
bulletYohon Nukite Chudan (Tate) (Spearhead/Middle four finger strike)
bulletYohon Nukite Gedan (Tate) (Spearhead/Lower four finger strike)
bullet Uraken Oroshi Ganmen Uchi (Back fist descending strike to the face)

Blocks - ( Uke ) :

bulletSeiken Juji Uke Jodan (High X block)
bulletSeiken Juji Uke Gedan (Lower X block)

Kicks - ( Geri ) :

bullet Kansetsu Geri (Kick to the Joint)
bullet Chudan Yoko Geri (Middle side kick)
bullet Jodan Yoko Geri (High side kick)
bullet Mae Keage (Rising front Kick)

Forms - ( Katas ) :

bullet Sokugi Taikyoku Sono Ichi
bulletSokugi Taikyoku Sono Ni


Combinations - ( Renraku ) :
1.- Using basic techniques ( Kicks and hands techniques, striking and blocking )

Examples:

bulletMae Geri / Mawashi Geri / Ushiro Mawashi Geri.
bulletOi Zuki / Gyaku Zuki  / Mae Geri / Mawashi Geri / Ushiro Mawashi Geri .
bulletMawashi Geri / Ushiro Mawashi Geri / Mae Geri / Mawashi Geri / Ushiro Mawashi Geri.
bulletOi Zuki / Gyaku Zuki  / Mawashi Geri / Ushiro Mawashi Geri / Mae Geri / Mawashi Geri / Ushiro Mawashi Geri.
bulletSoto Uke / Hiza Geri.
bulletUchi Uke / Hiza Geri.

Self Defense - ( Goshin Jitsu ) :

bulletIppon Kumite ( One-step sparring)
1.- Application of Shuto Mawashi Uke with suri-ashi (sliding step).
2.- Applying basic Uchi Uke and Soto Uke from Shuto hand position with Kuzuchi finish and counter. Counter should be applied with-Sashi-te, So-ou mai-ai or retreating Tsugi-Ashi (Shuffle step).
3.- Applying basic blocks for wrist grabs from behind using Zenkutso Dachi Mawatte.
4.- Counter technique include all basic striking and leg technique, for grabs from front and back attacks from front.
5.- Knowledge of vital body points for attack.
6.- Enkei Uke/Gyaku Tsuki.
 
bulletGyakute (Grappling, Wrestling, Joint locking)
1.- Releasing technique (tensho) from single wrist grabs (front and back) with counter/follow-up.
2.- Utilizing Zenkutsu Dachi.
    - Outside one hand wrist grab/Shotei Jodan Uchi
    - Outside two hand wrist grab/Hiza Geri
3.- Reasonable level of Tai-Sabaki with balance and economy of motion with good Kime, Mai-ai and Seishin Ryoku.
 
bulletSparring - ( Kumite ) :
1.- Four Sparring of 2 minutes

The students should be able to execute the techniques using any of the stances. Also the students would be tested on any techniques from previous belt.

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STANCES AND WEIGHT DISTRIBUTIONS (DACHI)

Heisoku Dachi Heiko Dachi Uchi Hachi Ji Dachi

STRIKES WITH FINGERS (NUKITE)

 

NIHON NUKITE

YOHON NUKITE JODAN YOHON NUKITE CHUDAN

STRIKE WITH THE BACK OF THE FIST
(URAKEN)

 

URAKEN OROSHI GANMEN UCHI

BLOCKS (UKE)

SEIKEN JUJI UKE JODAN

SEIKEN JUJI UKE GEDAN

 

FEET STRIKES (KERI)

Chudan Sokuto
Yoko Geri
Jodan Sokuto Yoko Geri Kansetsu Geri

 GOSHIN JITSU_(SELF DEFENSE)

1: OUTSIDE ONE-HAND WRIST GRAB
Attacker right hand grab the left wrist of the defender  The defender counter by stepping forward at 45° degree with the left foot while stretching the opponent's arm outward. Then the defender execute a palm strike to the attacker's jaw with his/her right arm.   Then the defender move his/her back leg (right) behind the right leg of the attacker and follow through by throwing him/her backward.

 

         
4: OUTSIDE ONE-HAND WRIST GRAB
Attacker right hand grab the left wrist of the defender  The defender counter by turning 180° degree to the right (moving your right foot). Then the defender twist and pull his/her left hand inward. execute a palm strike to the attacker's jaw with his/her right arm.   Then the defender execute a left reverse shuto to the opponent's face.   

     

        

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For more information contact your teacher, sensei Angel Carrasco at: angel@kyokushincanada.com
 

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