7 KYU - BLUE BELT / YELLOW STRIPE

WARNING: THIS PAGE COULD BE UPDATED AT ANY TIME, SO YOU SHOULD REVIEW  IT OFTEN

Here you will find all of the information that you will need to prepare you for your grading. This information includes your theory and your practical test. I hope this information helps you in giving you a better understanding about Kyokushin Karate and also gives you a better understanding of your requirements and at the same time helps you to study and prepare for it. 

MEANING OF THE BELTS

Below you will find a possible interpretation of the symbolism of the belt colors. I hope this will give a further understanding the sense in which the Obi (belts) colors mean. Belts colors are not only to reflect growth in technique, but also in character.

The Blue Belt - Yellow Stripe (Fluidity - Adaptability)
At this level the students are living the blue belts and preparing for the new level. So they should use this level to perfect what is required  from them on the Blue belt level. So the same meaning of the Blue Belts is valid on this level.
The Blue belt represents the water that comprises the oceans, air and atmosphere.  It has a power within it self.  The student is introduced to Karate, as a child is introduce to life.  The basic movement and concepts introduced are like the initial steps taken by a young child as they begin to walk.  This first steps provide the frame work that will allow him/her to run tomorrow, and feel confident enough to find his/her own way.
During this period the students develop coordination and balance. At the same time the students begin to work on their bodies, specially on their strength and flexibility. Also, at this level the students should develop a better control of their mind and body which would help to overcome the hard training. 

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WHAT YOU SHOULD KNOW FOR YOUR
KYOKUSHIN THEORY TEST
7 KYU - BLUE BELT - YELLOW STRIPE 

Below  are some vocabulary you should be able to know  in order to do your grading.

vocabulary

Name

Meaning
Mizuiro - Obi Blue Belt
Nanakyu Seventh Kyu
Tettsui Bottom fist or Fist edge or Hammer fist
Komekami Temple
Oroshi Descend
Ganmen Face
Uchi Strike
Hizo Spleen
Tettsui Komekami Hammer fist to the temple
Tettsui Oroshi Ganmen Uchi Descending hammer fist strike to the face
Tettsui Hizo Uchi Hammer fist strike to the spleen
Tettsui Yoko Uchi Jodan High side hammer fist strike
Tettsui Yoko Uchi Chudan Middle side hammer fist strike
Tettsui Yoko Uchi Gedan Low side hammer fist strike
Uke Block
Shuto Knife hand
Uchi Inside / Strike
Sakotsu Collarbone
Shuto Uchi Uchi Inside knife hand strike (to temple or neck)
Shuto Sakotsu Uchi Komi Knife hand driving strike to collarbone
Shuto Hizo Uchi Knife hand strike to the spleen
Mawashi Roundhouse
Shuto Mawashi Uke Roundhouse block
Geri / Keri Kick
Chudan Middle
Chudan Mawashi Geri Middle roundhouse kick
Gedan Mae Kakato Geri Low front heel kick
Neko Cat
Ashi Leg or Foot; Lower leg
Dachi Stance
Neko Ashi Dachi Cat stance (Cat foot stance)
Kakato Heel
Kanku Symbol of Kyokushinkai
Kime Focus
Kuzushi Off balancing the opponent
Kiba Dachi Straddle Stance (Horse stance)
Kumite Sparring
Ippon Kumite One step Sparring
Sanbon Kumite Three step Sparring
Pinan Safe from Harm

YOU SHOULD KNOW AND HAVE A DETAIL UNDERSTANDING OF:

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Pinan Kata

YOU SHOULD BE ABLE TO EXPLAIN IN MORE DETAILS:

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The meaning of Blue Belt

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KYOKUSHIN KATAS
PINAN KATA 


Sensei Anko Itosu


Literally Kata means, Form or Shape. Kata are pre-arranged forms of demonstrating methods of attack, defense and counter-attack. It use Blocks, Punches or Kicks directed from one or more stances, it involve movement to the sides, forward or backward. Sosai Masutatsu Oyama wrote on one of his book " We should perform these exercises (Kata) so exactly that they become a part of our very lives because as fundamentals of karate they my be compared to the letters of an alphabet in that, just as letters are the building blocks of words and sentences, so these fundamentals are the building blocks from which karate is built ". He also wrote " think of karate as a language : The basic techniques can be  thought of as the letters of an alphabet; the Kata (forms) will be the equivalent of words and sentences; the Kumite ( sparring ) will be analogous to conversations ".
    Sosai Masutatsu Oyama believed that is better to perfect one Kata than to half-master many. He wrote that if a person practices any given Kata over 3000 times, any questions he   might have had about it will be resolved, and a proper understanding of the exercise will naturally emerge.
    All Kata has a name, given by the master who developed the Kata. These names are clues to the deepest meaning of the Katas, unfortunately  most students ignore them as just labels. below I will try to describe the meaning of the different Katas with the hope that it will help you to better understand your forms.

Kyokushin Kata has its origins in :

  1. Goju-Ryu (Chojun Miyagi) - Goju style is heavily influenced by Southern styles of what the people of the region did for their livelihood. Southern Chinese primarily worked around the rivers and rice fields, work that promoted upper body strength, therefore Ma-ai or fighting range is close, stability over mobility is stressed and upper body movements and breathing techniques with strong, stable stances are typical.
  2. Shoto-kan (Ginchin Funakoshi) - Shoto-kan style is influenced by Northern Chinese Kempo. People of this area worked on the plains as farmers and hunters and traveled extensively by foot or horseback promoting lower body strength therefore Ma-ai or fighting range is mid to long range and economy of motion is stressed (straight line blocks and strikes, etc.)

Pinan Katas (OMOTE):

The word 'Pinan' usually had been translated as 'peaceful mind', but a more correct translation should be "Safe from Harm"  (same characters can be read as "Safe from Harm" in Chinese). The name is taken to mean that once these five forms and their applications have been mastered the karateka can be confident in their ability to defend themselves in most situations. The word 'Pinan' is made up two ideograms. The original Okinawan pronunciation of the first ideogram is 'pin', whereas the Japanese pronounce it 'hei.' Generally Wado-Ryu & Shito-Ryu favour the Okinawan pronunciation of 'Pinan'. Shotokan stylists favour the Japanese pronunciation of 'Heian.' The reason for this is that Sensei Gichin Funakoshi gave all the katas practiced within Shotokan Japanese names. He did this so that the Japanese people would find the names easier to use, to further distance the art from any of its Chinese origins and to acknowledge the development of karate by the Okinawans & Japanese. Sensei Gichin Funakoshi also swapped the 'Nidan' (2nd level) & 'Shodan' (1st level) suffixes so that the names reflected the order in which the katas are most commonly taught. This means that Shotokan's 'Heian Shodan' is called "Pinan Nidan" in the remaining styles and vice-versa.

The Pinan were originally created by Sensei Anko Itosu. Later on were simplified by Sensei Gichin Funakoshi founder of the Karate style named, Shotokan were the Pinan Katas are know as Heian.  Sosai Masutatsu Oyama later on adopted and incorporated those Katas in Kyokushin Karate with a few modifications to adapt those Katas to the Kyokushin stances.   

The 5 Pinan Katas are also of northern influence - Shuri-te
 

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Pinan Sono Ichi : Movie, 1 Camera   Movie, 3 Camera
 

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REQUIREMENT FOR THE PRACTICAL TEST
DOJO ENTHEOS

Below you will find all of what you will need to know for your grading. It was designed to supply the students with information about their requirements for their grades. If you have any question regarding the requirements consult your teacher. The grading requirements in our school contain the following:

7th KYU - ( BLUE BELT - YELLOW STRIPE )

Time in Classes : 21 Months ( one class a week - 2 hours class )

Theory :
1.- Students must know the previous syllabuses
2.- Meaning of : -  Kanku Symbol
                               
Physical Requirement:

bullet40 Hands Push Ups
bullet10 Knuckle Push Ups
bullet10 Finger Push Ups (5 fingers)
bullet10 Finger Push Ups (4 fingers)
bullet10 Finger Push Ups (3 fingers)
bullet35 Deep Knee Bends With Front Kick
bullet4 Min. Jump Rope
bullet1Serie of Abdominal   

Stances - ( Dachi ) :

bulletNeko Ashi Dachi (Cat stance)

Blocks - ( Uke ) :

bulletMae Shuto Mawashi Uke (roundhouse block)

Punches - Strikes ( Tsuki - Uchi ) :

bulletTettsui- (Hammer or Bottom Fist)
bulletTettsui komi kami (strike to temple)
bulletTettsui oroshi ganmen uchi (descending stike)
bulletTettsui Hizo Uchi (strike to spleen)
bulletTettsui Yoko Uchi (side strike) jodan, chudan, gedan
bulletShuto - (Knife Hand)
bulletShuto Sakutso Uchi Komi (driving strike to collarbone)
bulletShuto Hizo Uchi (inside strike to spleen)
bulletShuto Uchi Uchi (inside strike to neck)

Kicks - ( Geri ) :

bulletChudan Mawashi Geri (Middle roundhouse kick)
bulletGedan Mae Kakato Geri  (Lower heel kick)

Forms - ( Katas ) :

bulletPinan Sono Ichi (Movie, 1 Camera   Movie, 3 Camera)

Combinations - ( Renraku ) :
1.- Using basic techniques ( Kicks and hands techniques, striking and blocking )

Examples:

bulletMae Geri / Mawashi Geri / Ushiro Mawashi Geri.
bulletOi Zuki / Gyaku Zuki  / Mae Geri / Mawashi Geri / Ushiro Mawashi Geri .

Self Defense - ( Goshin Jitsu ) : ( 7 Kyu )

bulletSanbon  Kumite (Three-step sparring) :
Sanbon Kumite #13 (seiken jodan oi tsuki-migi/seiken jodan gyaku uke-hidari & seiken chudan oi tsuki-miji)
Sanbon Kumite #14 ( seiken chudan oi tsuki-migi/seiken chudan uchi gyaku uke-hidari & seiken chudan oi tsuki-miji )
Sanbon Kumite #15( seiken gedan oi tsuki-migi / seiken gedan gyaku uke-hidari & seiken jodan oi tsuki-miji )
Sanbon Kumite #16 ( seiken chudan oi tsuki-migi / seiken soto gyaku uke-hidari & seiken chudan oi tsuki-miji )
 
bulletIppon Kumite ( One-step sparring, from #9 to #16 ).
1.- Defense against punches utilizing Soto uke, Uchi uke, Jodan uke, Gedan barai.
2.- Basic Sashi-te technique for counters with basic striking and leg techniques.
3.- Basic Kuzushi technique (Blocking and trapping or holding) on counter attacks.
4.- Utilizing counter of at least two follow-up techniques to vital areas.
 
bulletGyakute (Grappling, Wrestling, Joint locking)
1.- Releasing technique (Tensho) from single wrist grabs, using the theory of working against weakest part of the hand. Below  are some examples:
    - Thumb and index finger
    - Outside one hand wrist grab
    - Inside one hand wrist grab
    - Rising two hand release from wrist grab
2.- Control of opponent or follow-up/counter strike not necessary at this point.
3.- Speed of movement must be evident at this level with kime.

Sparring - ( Kumite ) :
1.- three Sparring of 2 minutes (Minimum)

The students should be able to execute the techniques using any of the stances. Also the students would be tested on any techniques from previous belt.


WARNING: THIS PAGE COULD BE UPDATED AT ANY TIME, SO YOU SHOULD REVIEW  IT OFTEN

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STANCES AND WEIGHT DISTRIBUTIONS (DACHI)

STRIKES WITH FISTS

Tettsui Komi Kami Tetsui Oroshi Ganmen Uchi Tetsui Hizo Uchi

STRIKES WITH KNIFE HANDS

 
Shuto Uchi Uke Shuto Sakutso Uchi Komi Shuto Hizo Uchi

BLOCKS (UKE)

Shuto Mawashi Uke

 

FEET STRIKES (KERI)

CHUDAN MAWASHI GERI (HIDARI) CHUDAN MAWASHI GERI (MIGI)

 

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For more information contact your teacher, sensei Angel Carrasco at: angel@kyokushincanada.com


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