FIRST
KYU - BROWN BELT/BLACK STRIPE
Ik-kyu
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Here you will find all the information you need to prepare you for your grading. This information includes your theory and your practical test. I hope this information helps you in giving you a better understanding about Kyokushin Karate and also gives you a better understanding of your requirements and at the same time helps you to study and prepare for it.
MEANING OF THE BELTS
Below you will find a possible interpretation of the symbolism of the belt colors. I hope this will give a further understanding the sense in which the Obi (belts) colors mean. Belts colors are not only to reflect growth in technique, but also in character.
The Brown Belt
(Practical /Creative Level)
The
Brown Belt is a very important level and training for it should be undertaken in
a serious, responsible and mature frame of mind. By now, one should be very
strong and very comfortable in the execution of all techniques, whilst
continuing to strive to achieve ever higher levels of skill. In sparring, the
ability to control a junior opponent through timing, distance control and
sensitivity, should be highly developed.
To prepare for the Black Belt level, the Brown Belt begins to take on many responsibilities in the Dojo. The Brown Belt student instructs a class with authority, from personal experience as much as from Dojo tradition and study. He is able to express clearly and precisely the various physical and psychological concepts, and the spiritual potential of Karate-Do There is a definite stepping up in the thought processes and even the most previously mediocre student is seen as somehow different upon attainment of this level.
Creativity is at its most productive so far, in that the Brown Belt easily develops technical variations of his own, based on the psycho-physical foundations of Karate. For the sake of research, one finds the creation of personal Kata and experimentation with the movements of the standard Kata to be two important facets of training. In the course of this research the Brown Belt will find one or two traditional Kata that are studied with special attention and made his own. One will perhaps spend many years refining these Kata, realizing the tremendous benefits to be gained from such training.
The Brown Belt's attitude should experience a healthy grown like no other level. The junior students should feel that they can trust the brown Belt and he/she should respect that trust through honesty, integrity, and loyalty. One has by this stage taken control of negative mental traits that tend to make their way into the personality if one is not on guard --- anger , self-pity, jealousy (negative traits of the Blue Belt level); exaggeration, vindictiveness, deviousness (negative traits of the Yellow Belt level); miserliness, deceit, treachery, prejudice, ( negative traits of the Green Belt level). You must constantly take a step back and look at yourself, just to make sure that you are in control of the personality and the contents and prejudices of the mind, not vice versa.
The Brown Belt is practical in all areas of life, and is cultured in his outlook. He has arrived at the last of the junior grades and is now preparation time for the realm of the Yudansha, or Black Belt, where one's consciousness is permanently changed. Thus, the Brown Belt must brace him/herself with a brave heart and a will of iron, and have faith in the beauty of the unknown that lies ahead.
The Brown Belt strengthens his faith and resolve in his own path by studying the paths of others, taking note of their strong and weak points and adjusting his own attitudes accordingly. In this way, the strength of the path is maintained. Without a yardstick of comparison, one's study can quite conceivable begin to distort, and one can lose sight of reality without being aware of it. This can happen no matter how seriously one train or how right you think you are. This is the importance of training in a school with traditional links. One is assured of sound path and a qualified instructor.
Objective comparisons with others schools, other Dojo and other students within your school are important. But don't lose sight of the purpose of this comparison. Know your own strengths by understanding the weaknesses of others. One of the most pragmatic ways to make objective comparisons with others for the sake of improving your own technique is participation in tournaments. This is one way to see if one's training has been effective.
The Brown Belt opens the mind to all possibilities, and learns to respect the strength in all people and the integrity and honour in all righteous pursuits. In opening the mind though, one is careful to develop a wise discrimination between right and wrong. The Brown Belt knows the capabilities of his own weapons and respect the potential of all enemies, whether physical or mental. As Sosai Mas Oyama has stated:
"I have not permitted
myself to be ignorant of any Martial
Art that exists. Why? Such ignorance is a disgrace to
someone who follows the path of the Martial Arts."
The Brown Belt realises that one reflects the Dojo, the chosen path and the instructor in one's words, attitudes and actions. Therefore, the Brown Belt respects the responsibility carried, giving due consideration to any word, thought or deed. Here, more than anywhere, one acknowledges the importance and strength of the relationship between student and teacher in growing into a fine Black Belt. The integrity of Kyokushin Karate is only maintained through the quality of the people it accepts as Yudansha.
The Japanese sword is an excellent analogy. It is not just a dangerous weapon design to kill efficiently and utterly, it is also a beautiful work of art. So it should be with the Karate-ka. One has the choice of either using the art to develop oneself into a work of beauty or into a callous and totally destructive weapon.
One either becomes a civilized and thoughtful person or a terrorist. The art teaches one how to live or how to die; how to give life or how to take it. The heart should resemble the artistic beauty of the sword. Life is a constant struggle; live it purely and with the keenness of a Bizen blade - deliberately and with the unmistakable spirit of its cut.
Brown Belt is an interesting mix of the three primary colours - 2/5 red, or physical, 2/5 yellow, or intellectual, and 1/5 blue, or spiritual. The Brown Belt should be drawing closer to a fine balance of body, mind and soul. It is a large step though, and as you hover here between the fourth and fifth centres of development, you can just as easily go backwards as you can forwards.
All too often, the Karate-ka becomes complacent at the Brown Belt, satisfied with being at the top of the junior grades. That person is not prepared to accept the challenge of Yudansha, perhaps somehow realizing that the changes in their attitude will mean that they will never again be the same as before. Excuses are many but genuine valid reasons are extremely rare.
"Studying the Martial Way is like climbing a cliff; keep going forward without rest. Resting is not permissible because it causes recessions to old stages of achievement. Persevering day in, day out improves techniques, but resting, even one day, causes lapses. This must be prevented."
Sosai Masutatsu Oyama
One who falters at this point in their training has yet to shake off the 'students mind' and accept the mantle of maturity necessary for the transformation into the Yudansha. It is no small step to be sure. As a point of departure from the student level there is a certain amount of trepidation accompanying the decision to continue. The Brown Belt is comfortable in the student ranks - the senior student of the Dojo respected by all. Yet he does not realize how great are the gifts that lie beyond and is like a bird hesitating at the open door to it's familiar cage before it is willing to take the uncertain step to the freedom beyond.
The choice is personal. Forward motion will come steadily if energy is applied in the right direction. Inertia will pull one backwards if there is complacency. Double the guard!
WHAT YOU SHOULD KNOW FOR YOUR
KYOKUSHIN THEORY TEST
FIRST KYU - BROWN BELT/BLACK STRIPE
Below are some vocabulary you should be able to know in order to do your grading.
vocabulary |
|
Name |
Meaning |
Cha-Obi | Brown Belt |
Ik-kyu | First Kyu |
Yudansha | Black Belt Holder |
Ken | Knuckles |
Yubi | Fingers |
Oyayubi | Thumb |
Koyubi | Little Finger |
Hitsashiyubi | Forefinger |
Kusuriyubi | Fourth Finger |
Ryuto-Ken | Dragon's Head Fist |
Ryuto-Ken Tsuki | Dragon's Head Fist Trust |
Nakayubi | Middle Finger |
Ippon-Ken | Knuckle Fist |
Nakayubi Ippon-Ken | Middle Finger Knuckle Fist |
Oyayubi-Ippon-Ken | Thumb Knuckle Fist |
Toho | Sword Peak Hand |
Toho Uchi | Sword Peak Hand Strike |
Keiko | Chicken Beak Hand / Training |
Keiko Uchi | Chicken Beak Hand Strike |
Kake | Hook |
Kake Uke | Hook Block |
Hiza | Knee |
Hiza Uke | Knee Block |
Yama Tsuki | Double Strike (Vertical) |
Ago | Chin |
Atama | Head |
Ganmen | Face |
Hana | Nose |
Kao | Face |
Komekami | Temple |
Kubi | Neck |
Kuchi | Mouth |
Me | Eye(s) |
Mimi | Ear(s) |
Nodo | Throat |
Buchi | Warrior |
Buchido | Way of the Warrior |
Also you must have a basic knowledge of the following:
Budo:
The Martial Way. Title which collectively describes the many
Martial Arts of Japan. Budo's deepest meaning signifies a commitment to the
pursuit of truth through the discipline of the Martial Arts.
Kyokushin is Budo Karate because it is not merely a sport but a serious method
of understanding the ultimate truth or reality.
Misogi: Purification ceremony in water. Spiritual training under icy waterfalls, exposed to the elements.
Aikido: Way of harmonizing Ki, or spirit. A Martial Art created by Morihei Ueshiba in 1925 after an in-depth study of various arts, specially the Yagyu school of Sojutsu (Sword), the hozoin school of Sojutsu (lance), and Daito Ju-Jutsu Ryu. Ueshiba also made five study trips to China. It was twenty years later in 1942 that Ueshiba was finally happy with the evolution of his art. Aikido is principally defensive in nature, using throws and locks to disable the opponent. It also possesses a highly spiritual philosophy which can often confuse many people into thinking of Aikido to resemble a religion more than a Martial Arts.
Ju-jitsu (Ju-Jutsu): Martial Art combining kicks and strikes with throws, locks, dislocations and so on. Effective defense techniques based on pressure points, nerve centres and the principle of using the opponent's strength to one's own advantage. The first known Ju-Jutsu ryu was founded in 1532 by Hisamori Takenouchi.
YOU SHOULD BE ABLE TO EXPLAIN IN MORE DETAILS:
Kyokushin Kata has its origins in :
Pinan Katas (OMOTE):
The word 'Pinan' usually had been translated as 'peaceful mind', but a more
correct translation should be "Safe from Harm" (same characters can be
read as "Safe from Harm" in Chinese). The name is taken to mean that once these
five forms and their applications have been mastered the karateka can be
confident in their ability to defend themselves in most situations. The word
'Pinan' is made up two ideograms. The original Okinawan pronunciation of the
first ideogram is 'pin', whereas the Japanese pronounce it 'hei.' Generally
Wado-Ryu & Shito-Ryu favour the Okinawan pronunciation of 'Pinan'. Shotokan
stylists favour the Japanese pronunciation of 'Heian.' The reason for this is
that Sensei Gichin Funakoshi gave all the katas practiced within Shotokan
Japanese names. He did this so that the Japanese people would find the names
easier to use, to further distance the art from any of its Chinese origins and
to acknowledge the development of karate by the Okinawans & Japanese. Sensei
Gichin Funakoshi also swapped the 'Nidan' (2nd level) & 'Shodan' (1st level)
suffixes so that the names reflected the order in which the katas are most
commonly taught. This means that Shotokan's 'Heian Shodan' is called "Pinan
Nidan" in the remaining styles and vice-versa.
The
Pinan were originally created by Sensei Anko Itosu in 1905. Later on were simplified by
Sensei Gichin
Funakoshi founder of the Karate style named, Shotokan were the Pinan Katas are
know as Heian. Sosai Masutatsu Oyama later on adopted and incorporated
those Katas in Kyokushin Karate with a few modifications to adapt those Katas to
the Kyokushin stances given emphasis to the force
The 5 Pinan Katas has influence from the
North part of China
- Shuri-te
Pinan Sono Go: Movie, 1 Camera Movie, 3 Camera |
The following 5 katas were created by Anko Itosu in 1905 and are of Northern influence. They are simplified versions of advanced forms. Devotion to practice will calm the mind and forge indomitable spirit (Zanshin). | |
Pinan Sono Ichi | Safe From Harm (1) Movie, 1 Camera Movie, 3 Camera |
Pinan Sono Ni | Safe From Harm (2) Movie, 1 Camera Movie, 3 Camera |
Pinan Sono San | Safe From Harm (3) Movie, 1 Camera Movie, 3 Camera |
Pinan Sono Yon | Safe From Harm (4) Movie, 1 Camera Movie, 3 Camera |
Pinan Sono Go | Safe From Harm (5) Movie, 1 Camera Movie, 3 Camera |
Taikyoku Sokugi
Sono Yon Kata:
Kicking Kata number 4, has the same movements than the normal Taikyoku but it done with
kicks instead of hands blocking and punches. To the side we use Jodan Yoko Geri
and Jodan Mawashi Geri. To the front we use Ushiro Mawashi Geri.
Developed by Sosai Masutatsu Oyama en 1980.
NOTE: Review these requirements often as it may be some adding/changes on it.
Below you will find all what you need to know for your grading. It was designed to supply the students with information about theirs requirements for theirs grades. If you have any question regarding the requirements consult your teacher. The grading requirements in our school contain the following:
1st
KYU - ( BROWN BELT/BLACK STRIPE)
Time in Classes :
29 Months
(2 years and 5 Months / three class a week - 2 hours class ).
Theory :
1.-
Students must know
the previous syllabuses | |
Essay: The Student should present
and essay explaining (Choose one of the two options): 1.- "The History of Kyokushin from 1994 to the present" OR 2.- "Happo Kawashi" (This must include a detail explanation of all the directions as well as a practical demonstration of the concept you describe in writing" | |
Have a basic understanding of Sport Injuries |
60 Knuckle Push Ups (Ken-Tate) | |
30 Five Finger Tip Push ups (you can use your knees) then change to five fingers and hold for 15 sec. | |
50 Deep Knee Bends With Front Kick | |
2 Min. Rabbit hop | |
3 Min. Jump Rope (3 rounds) | |
100 Sit ups (Knees Bends, with a person holding your feet) | |
50 Back Extension (With a person holding your feet) | |
20 Jumping Kicks (feet together) over a belt held with your hands. | |
2 Min. Leg lift parallel to floor | |
Full split side |
1) Stances (Tachikata / Dachi):
No new stances at this level |
2) Tsuki - Uchi: (Strikes)
Ryuto Ken Tsuki Jodan (Dragon's Head Fist Trust - High) | |
Ryuto Ken Tsuki Chudan (Dragon's Head Fist Trust - Middle) | |
Naka Yubi Ippon Ken Jodan (Middle Finger Knuckle Fist - High) | |
Naka Yubi Ippon Ken Chudan (Middle Finger Knuckle Fist - Middle) | |
Oya Yubi Ippon Ken Jodan (Thumb Knuckle Fist - High) | |
Oya Yubi Ippon Ken Chudan (Thumb Knuckle Fist - Middle) | |
Oya Yubi Ippon Ken Gedan (Thumb Knuckle Fist - Low) | |
Toho Uchi (Sword Peak Hand Strike) | |
Keiko Uchi (Chicken Beak Hand Strike) |
3) Uke: (Blocks)
Kake Uke Jodan (Hook Block - High) | |
Kake Uke Chudan (Hook Block - Middle) | |
Hiza Geri (Knee Block) |
4) Kicks: (Keri)
No new kicks at this level |
5) Forms: (Katas)
Pinan Sono Go | |
Taikyoku Sokugi Sono Yon |
Combinations - ( Renraku ) :
Combinations as required ( hands
and legs techniques, striking and blocking ) |
Self Defense - ( Goshin Jitsu ) : On this level (First Kyu) you should keep working on all of points below and have a clear understanding of how all of this fit in your martial arts training.
Ippon Kumite: Using Basic techniques in Ippon Kumite with a good understanding of Kawashi, Kuzuchi, Ryushi, Sashi-te, Sure-Ashi, Hikkake. | |
Use of Tai-Sabaki | |
Releasing techniques using the concept of Sashi-te | |
Students should have a
clear understanding of, and good physical ability for economy of motion.
Ippon Kumite should incorporate a wide range of Kihon with good use of
tactics and a variety of counters and follow ups. The ability to react to
unknown or new situations. Movements should indicate good Seichin Ryoku |
Sparring - ( Kumite ) :
Ten Sparring of 2 minutes |
The students should be able to execute the techniques using any of the stances. Also the students could be tested on any/all of the techniques from previous belt.
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Ryuto Ken |
Naka Yubi
Ippon Ken |
Oya Yubi
Ippon Ken |
Toho | Keiko |
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KAKE UKE | |||
Note: There are not new kicks for this level, so you must keep training the 2 Kyu Kicking techniques, because of the jumping it make difficult to execute them properly and it require a lot more practice and effort that the others kicks.
CARDIO - STRENGTH - ENDURANCE |
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PHASE 1 |
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Monday: Phase 1A | Monday: Phase 1A | Monday: Phase 1A | 15 Minutes Exercises - 45 Seconds Intervals |
Wednesday: Phase 1B | Wednesday: Phase 1B | Wednesday: Phase 1B | 15 Minutes Exercises - 45 Seconds Intervals |
Friday: Phase 1C | Friday: Phase 1C | Friday: Phase 1C | 15 Minutes Exercises - 45 Seconds Intervals |
PHASE 2 |
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Monday: Phase 2A | Monday: Phase 2A | Monday: Phase 2A | 15 Minutes Exercises - 45 Seconds Intervals |
Wednesday: Phase 2B | Wednesday: Phase 2B | Wednesday: Phase 2B | 15 Minutes Exercises - 45 Seconds Intervals |
Friday: Phase 2C | Friday: Phase 2C | Friday: Phase 2C | 15 Minutes Exercises - 45 Seconds Intervals |
PHASE 3 |
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Monday: Phase 3A | Monday: Phase 3A | Monday: Phase 3A | 15 Minutes Exercises - 45 Seconds Intervals |
Wednesday: Phase 3B | Wednesday: Phase 3B | Wednesday: Phase 3B | 15 Minutes Exercises - 45 Seconds Intervals |
Friday: Phase 3C | Friday: Phase 3C | Friday: Phase 3C | 15 Minutes Exercises - 45 Seconds Intervals |
For more information contact your teacher, sensei Angel Carrasco at: angel@kyokushincanada.com
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